The energy provided by a diminutive, verdant fruit variety constitutes a topic of interest for individuals monitoring nutritional intake. The quantification of this energy, measured in units, is dependent upon the specific size and variety of the fruit itself. As an example, a specimen of this type, with a diameter of approximately two and a half inches, may contain a specific caloric value.
Understanding the energy contribution of this fruit is beneficial for managing body weight, planning balanced diets, and making informed food choices. Historically, apples have been recognized for their nutritional properties, contributing to overall health and well-being. This particular type offers a source of fiber, vitamins, and minerals, in addition to its energy content.
