The practice involves using a diluted solution of fermented apple juice to cleanse the oral cavity. Typically, a small amount of the acidic liquid is swished around the mouth for a brief period before being expectorated. For instance, an individual might mix one to two tablespoons with water and use it as a final step after brushing teeth.
Proponents suggest several advantages to this method, ranging from teeth whitening and breath freshening to potential antibacterial effects. Historically, vinegar-based preparations have been used for medicinal purposes, and this application continues within some alternative health circles. Acetic acid, a primary component, is believed to contribute to these perceived benefits.
