The nutritional profile of a Pink Lady apple is characterized by its vitamin, mineral, and fiber content. Specifically, interest often lies in the carbohydrate, sugar, vitamin C, and potassium amounts present within a single serving. Analyzing these components provides insights into the fruit’s contribution to a balanced diet.
Understanding the composition of this particular variety of apple is valuable for individuals seeking to make informed dietary choices. The presence of dietary fiber aids in digestion and promotes satiety. Further, its nutrient content offers a natural source of essential vitamins and minerals. Historically, apples have been recognized for their health benefits, and modern analysis allows for precise quantification of those benefits in specific cultivars.