The energy value present in a moderately sized specimen of a particular crisp and sweet apple variety is a common point of inquiry for those monitoring caloric intake. This information is relevant for individuals planning meals, tracking nutritional data, or simply making informed dietary choices. The specific number can vary based on the fruit’s exact size and ripeness.
Understanding the energetic content of food items promotes a balanced diet and supports weight management. This knowledge empowers consumers to make conscious choices aligned with their health objectives. Historically, fruit has been recognized as a valuable source of essential nutrients; knowing the caloric contribution adds another dimension to this understanding.