The energetic value derived from a moderately sized, tart green fruit of the Malus domestica species is a topic of interest for those monitoring dietary intake. This value represents the amount of energy the body can obtain from consuming this specific type and size of apple. Accurate estimation of this figure is essential for nutritional planning.
Consumption of this fruit, characterized by its crisp texture and acidic flavor profile, offers several advantages beyond its caloric content. It is a source of dietary fiber, contributing to digestive health and satiety. Historically, apples have been cultivated for centuries, evolving into numerous varieties, each with unique nutritional profiles.
