The energy value derived from a specific cultivar of apple, known for its pink hue and crisp texture, is a frequent point of inquiry for individuals monitoring their dietary intake. The caloric content of this fruit, like other apples, is primarily determined by its carbohydrate and fiber composition, with minimal contributions from fat and protein. A medium-sized specimen typically provides an estimated amount of energy expressed in kilocalories.
Understanding the energy contribution of food sources is crucial for weight management and maintaining a balanced nutritional profile. Fruit, in general, offers valuable vitamins, minerals, and dietary fiber alongside its caloric content. This particular variety is appreciated not only for its flavor profile but also for its potential contribution to overall health and well-being through the provision of essential nutrients and support for digestive health.
