The term centers on evaluating the pH level of a specific beverage derived from apples. pH is a measure of acidity or alkalinity on a scale of 0 to 14. A pH of 7 is neutral, values below 7 are acidic, and values above 7 are alkaline (or basic). Understanding where a substance falls on this scale is important for various reasons, including dietary considerations.
The concept of alkaline diets has gained traction in recent years, with proponents suggesting that consuming more alkaline foods and beverages can offer health benefits. This proposition stems from the belief that it can help balance the body’s pH and potentially mitigate the risk of certain diseases. The potential advantages of an alkaline diet may include improved bone health and reduced muscle wasting, although scientific evidence supporting these claims is still emerging.
