The energy content of a specific weight of Pink Lady apple is a common query for individuals monitoring their dietary intake. Analyzing a 100-gram portion provides a standardized metric for comparing its nutritional value to other food items. This measurement assists in calculating daily caloric consumption with greater precision.
Understanding the caloric density aids in weight management, informs dietary choices for athletes, and supports individuals with specific health conditions requiring careful macronutrient tracking. Historically, caloric values have been established through laboratory analysis, offering reliable data points for nutritional guidance and public health recommendations.
